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The Pilates Lounge

The Pilates Lounge


The Pilates Lounge

ratings:
Length:
20 episodes
Language:
English
Format:
Podcast

Description

Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being.

Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.
https://www.thepilatesprofessional.com.au/
Language:
English
Format:
Podcast

Episodes1 - 10 of 20 episodes

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Understanding Ehlers-Danlos Syndrome EDS with Jeannie Di Bon

In this episode of the Pilates Lounge, host Katie Crane sits down with international ad...

65 minutes
May 14, 2024

Embracing Menopause with Angela Counsel

The Pilates Lounge Episode explores menopause's impact on women's health. Angela Counse...

62 minutes
May 07, 2024

Pilates Elder Mary Bowen : Self-Discovery and Personal Evolution

In this special episode of the Pilates Lounge, host Katie Crane sits down with a remark...

55 minutes
Apr 30, 2024

Wrapped In Fascia - The Lateral and Spiral Lines

Myofascial slings work in harmony to create strength and stability during movement whic...

44 minutes
Apr 23, 2024

It Hurts So Good - Fascial Slings and Tension

"Now, if you've never heard about fascial slings, or facial movement fascial lines, the...

55 minutes
Apr 16, 2024

Unravelling The Psoas

“So this is where I think of the psoas as a core muscle or as part of the core. It's no...

63 minutes
Apr 09, 2024

17 Rules for 17 Years of Pilates Bliss

“As I reflect on the 17 years that I've been a Pilates teacher and that I've been in bu...

69 minutes
Apr 02, 2024

3 reasons to choose online Pilates teacher training

“The reality of it is becoming a Pilates instructor takes commitment takes courage. It ...

58 minutes
Mar 26, 2024

Meanderings of the Vagus Nerve

“I learned that when we have inflammation in the body, it's never just on one part of t...

55 minutes
Mar 19, 2024

The Psychology of Pain

“So Pain is a positive thing. Pain is the body's way of communicating so that we stay a...

43 minutes
Mar 12, 2024