30 min listen
Welcome to The Pilates Lounge
ratings:
Length:
2 minutes
Released:
Jan 19, 2024
Format:
Podcast episode
Description
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being. Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle. https://www.thepilatesprofessional.com.au/ Don't miss out on your FREE gift! Claim it now here: https://www.thepilatesprofessional.com.au/free-gift
Released:
Jan 19, 2024
Format:
Podcast episode
Titles in the series (19)
Importance of Flow in Pilates: "Flow is a state in which people are so involved in an activity that nothing else seems to matter." -Katie Crane In this episode of The Pilates Lounge, host Katie Crane explores the transformative power of the sixth Pilates principle – flow. ... by The Pilates Lounge