132 min listen
#494: Adding Fifteen Years To Your Life with P.D. Mangan
#494: Adding Fifteen Years To Your Life with P.D. Mangan
ratings:
Length:
71 minutes
Released:
Apr 2, 2024
Format:
Podcast episode
Description
Marty sits down with P.D. Mangan to discuss metabolic health, the consequences of easy fixes, fiat food, and more.
P.D. Mangan on Twitter: https://twitter.com/Mangan150
0:00 - Intro5:05 - Metabolic health10:41 - Workout intensity16:03 - Ozempic23:27 - Hunger and eating patterns28:56 - Meat myths, studies, and unhealthy experts35:43 - Gradually, Then Suddenly36:22 - Advice and misconceptions46:00 - Chronic disease and fiat food58:13 - A health crisis is expensive1:02:37 - Years gained/lost
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P.D. Mangan on Twitter: https://twitter.com/Mangan150
0:00 - Intro5:05 - Metabolic health10:41 - Workout intensity16:03 - Ozempic23:27 - Hunger and eating patterns28:56 - Meat myths, studies, and unhealthy experts35:43 - Gradually, Then Suddenly36:22 - Advice and misconceptions46:00 - Chronic disease and fiat food58:13 - A health crisis is expensive1:02:37 - Years gained/lost
Shoutout to our sponsors:
River
Unchained
Zaprite
Bitcoin Talent Co
Gradually, Then Suddenly
TFTC Merch is Available:
Shop Now
Join the TFTC Movement:
Main YT Channel
Clips YT Channel
Website
Twitter
Instagram
Follow Marty Bent:
Twitter
Newsletter
Podcast
Released:
Apr 2, 2024
Format:
Podcast episode
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