5 min listen
The Exercise “Myth” for Weight Loss
The Exercise “Myth” for Weight Loss
ratings:
Length:
6 minutes
Released:
Mar 20, 2024
Format:
Podcast episode
Description
Why is it so hard to outrun a bad diet?
Released:
Mar 20, 2024
Format:
Podcast episode
Titles in the series (97)
What Is Creatine? Can It Treat Sarcopenia (Muscle Loss with Age)?: When accompanied by a progressive strength-training regimen, 3 grams of creatine a day may improve muscle performance in older adults. by NutritionFacts.org Video Podcast