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Best of the Edge: Become a Boundary Boss

Best of the Edge: Become a Boundary Boss

FromVelvet's Edge with Kelly Henderson


Best of the Edge: Become a Boundary Boss

FromVelvet's Edge with Kelly Henderson

ratings:
Length:
52 minutes
Released:
Mar 15, 2024
Format:
Podcast episode

Description

Kelly & Chip talk to psychotherapist and author, Terri Cole, about what may be their most "daring" and "purposeful" challenge this year....learning to set and hold boundaries. Terri's book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free gives easy changes and action steps that you can take in your life to change the way you relate to others, your career or just your own life in general and start living a truly authentic life that you love. She gives listeners three specific tips on how to set a boundary that have both Kelly and Chip taking notes and explains how to be a clear communicator. "It all starts with - I'd like to make a simple request..." She is also giving Velvet's Edge listeners a FREE gift with her Boundaries and Codependency Guide Here: boundaryboss.me/velvet "People get codepency all wrong, I have clients who are the most high functioning, self sufficient people who shake their heads no when I tell them what they are dealing with is codependency. They simply can't fathom that, but that's what it is....high functioning codependency."  Website: https://www.terricole.com
Socials: @terricole
Follow Kelly: @velvetsedge 
Follow Chip: @chipdorsch
Email: theedge@velvetsedge.comSee omnystudio.com/listener for privacy information.
Released:
Mar 15, 2024
Format:
Podcast episode

Titles in the series (100)

Hi, I am Kelly Henderson and my greatest fulfillment in life comes from connecting with people. I have worked as a stylist and hair and makeup artist in the country music industry for over 12 years. My business is beauty, and this podcast allows me to take a deeper look at not only external beauty, but also beauty on a greater scale – the beauty that come from inside each of us. I like conversations that will stretch and challenge me. Some interviews will include hard conversations like infertility, racism and spirituality on many different levels, while others in the 'Act Casual' series may include uncomfortable, yet laughable topics about sex and dating. Obviously, because I am in Nashville and work in the country music industry, you will also find conversations with some of country music’s biggest stars such as Jason Aldean and Dierks Bentley and their wives. Ultimately, I am a curious person who loves learning about why we do what we do as people and why we are all really here. Join me to explore the ‘Velvet’ and the ‘Edge’ in life.