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    The Importance of The Pause (The Velvet)

    The Importance of The Pause (The Velvet)

    FromVelvet's Edge with Kelly Henderson

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    The Importance of The Pause (The Velvet)

    FromVelvet's Edge with Kelly Henderson

    ratings:
    Length:
    66 minutes
    Released:
    Apr 10, 2024
    Format:
    Podcast episode

    Description

    In an unscripted, unprepared episode, Kelly records a conversation between herself and her friend, Melody Godfred, about taking a mental health break. Kelly talks about the breakdown she had the week prior and Melody shares her experience with the Fred and Far owner and being an author and pausing it all to take an indefinite break to take care of her mental health, what that looks like and why. Kelly describes the moment she wrote in her journal "who the fuck am I?" and why her inability to answer that question led her to finally let go of all the striving and plan to pause. 
     
    Socials: @fredandfar
    @melodygodfred 
     
    Website: fredandfar.com 
     
    Books: 
    Self Love Poetry 
    ABC's of Self Love
     
     See omnystudio.com/listener for privacy information.
    Released:
    Apr 10, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Hi, I am Kelly Henderson and my greatest fulfillment in life comes from connecting with people. I have worked as a stylist and hair and makeup artist in the country music industry for over 12 years. My business is beauty, and this podcast allows me to take a deeper look at not only external beauty, but also beauty on a greater scale – the beauty that come from inside each of us. I like conversations that will stretch and challenge me. Some interviews will include hard conversations like infertility, racism and spirituality on many different levels, while others in the 'Act Casual' series may include uncomfortable, yet laughable topics about sex and dating. Obviously, because I am in Nashville and work in the country music industry, you will also find conversations with some of country music’s biggest stars such as Jason Aldean and Dierks Bentley and their wives. Ultimately, I am a curious person who loves learning about why we do what we do as people and why we are all really here. Join me to explore the ‘Velvet’ and the ‘Edge’ in life.