Welcome to a new episode of The Candy Valentino Show, featuring Dr. Terri Cole, a renowned psychotherapist and empowerment expert. Dr. Cole shares why most people fail at having boundaries, why they are crucial for our success, and gives us a framework so we know where and how to start…We discuss societal norms, generational challenges for women, and even a concept I’ve never heard before: high-functioning codependency.This is one every high performing, successful, wealthy individual needs to listen to…You’ll be surprised to learn that boundaries is actuallynot about saying 'no,' it’s actually saying ‘yes’ — and she breaks it all down. In This Episode, We Discuss:1:37 Importance of Boundaries for Women: Understanding societal impacts and the need for change.10:36 Burnout and Boundaries: How the lack of clear boundaries contributes to burnout.11:53 High Functioning Codependency: Unveiling its connection with boundaries.14:46 Kindness in Setting Boundaries: Balancing self-care with compassionate boundary setting.19:36 Cultivating VIP Relationships: The power of emotionally safe connections.32:34 Learning Boundaries: An ongoing journey towards personal growth.46:09 Self-Care and Boundaries: Preventing burnout through effective boundary setting.Connect with Dr. Terri Cole Website: www.terricole.comBook: www.boundarybossbook.comBoundary Bootcamp Workbook: www.boundarybossworkbook.comConnect with Candy Valentino:Facebook: https://www.facebook.com/candyvalentinoofficial/Instagram: https://www.instagram.com/candyvalentino/LinkedIn:  https://www.linkedin.com/in/candyvalentino/Twitter: https://twitter.com/candydvalentinoTikTok: https://www.tiktok.com/@candyvalentinoYouTube: https://www.youtube.com/channel/UCigB0JiMAnkyrN5auGcsVVASubscribe To The Podcast Here:Apple: https://podcasts.apple.com/us/podcast/generation-wealth/id1497337778Spotify: https://open.spotify.com/show/0BX6WSAqBCUkhnRNxqaPAH?si=dHR7kSlnTtyIkVcionQ2fQ&nd=1YouTube:https://www.youtube.com/channel/UCigB0JiMAnkyrN5auGcsVVAOrder My #1 Bestselling Book “WEALTH HABITS” Here: https://wealthhabitsbook.com/