26 min listen
Ways To Minimize Fear And Anxiety
ratings:
Length:
24 minutes
Released:
Mar 26, 2020
Format:
Podcast episode
Description
We talk about the current state of our the world and go over 10 ways to reduce anxiety during uncertain times. Why it's important to FACT CHECK your feelings. How to avoid anxiety spikes that stay elevated in a perpetual state Why arguing the opposite and the other side of your current feelings will shift your perspective. How to re-wire your brain and change your mindset away from worry and fear Connect with me on Instagram: @candyvalentino Learn more: candyvalentino.com
Released:
Mar 26, 2020
Format:
Podcast episode
Titles in the series (100)
Part 1: The 12 Mindsets To Win At Life & Business: This is Part One of a Two Part Episode where we uncover the overlapping mindsets and principles of those who have achieved success in any one specific area of life. How the next level for you is going to require a whole new set of beliefs - in... by The Candy Valentino Show