Back for a third time is the fantastic Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and this week she is here to talk all things BOUNDARIES!
Terri breaks down her own definition of Boundaries and walks us through the 10 rules of her Boundary Bill of Rights outlined in her new Boundary Boss Book. Understanding and getting to know your boundaries is the first step toward getting to know the real you, and building a life that aligns. Start by asking yourself - where am I angry? Where am I exhausted? Where am I not talking my truth?
Find Terri's book at www.boundarybossbook.com and head to www.boundaryboss.me/ctl for your free gift.See omnystudio.com/listener for privacy information.