Welcome back to Moment. Your moment on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.

This week I am speaking with Terri Cole, who is a licensed psychotherapist, global leading relationship expert and author of the best-selling book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free.

We chat about how important it is to give from a palce of abundance, rather than control. Terri explains how to step outside of co-dependency and utilise boundaries to protect your energy.

I hope you enjoy this moment episode.

FREE WORKSHOPS on 30th November & 6th December at 8pm. How to have an (actual) Happy Christmas Motherkind + Create Gift Love are pleased to offer 2 x free workshops for parents and carers. Click here to find out more and register. And go here to visit our partner Create Gift Love.
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