57 min listen
Out of the Fog: Healing Trauma in Uncertain Times with Ilene Smith
Out of the Fog: Healing Trauma in Uncertain Times with Ilene Smith
ratings:
Length:
27 minutes
Released:
May 26, 2020
Format:
Podcast episode
Description
As the spread of the coronavirus threatens our physical health, it also presents a threat to our mental health. Living in a chronic state of disruption can create traumatic damage and imbalance that impacts all aspects of our lives. Ilene Smith will talk about how to heal this damage and move beyond trauma.
Ilene Smith is the author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality. She is a certified professional coach and Somatic Experiencing practitioner whose research into Somatic Experiencing and eating disorders has contributed to the importance of Somatic Experiencing and body-based therapies in recovery. Ilene blends talking, touch work, and movement to create synergy between a client's body and mind. In addition to her private practice, Ilene has developed a series of trauma healing workshops and lectures, which she hosts worldwide. Find out more about Ilene and her work at https://ilenesmith.com.
Ilene Smith is the author of Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality. She is a certified professional coach and Somatic Experiencing practitioner whose research into Somatic Experiencing and eating disorders has contributed to the importance of Somatic Experiencing and body-based therapies in recovery. Ilene blends talking, touch work, and movement to create synergy between a client's body and mind. In addition to her private practice, Ilene has developed a series of trauma healing workshops and lectures, which she hosts worldwide. Find out more about Ilene and her work at https://ilenesmith.com.
Released:
May 26, 2020
Format:
Podcast episode
Titles in the series (100)
Out of the Fog: Shining for Sensitive Souls with Jamie Ridler: Creative living coach Jamie Ridler on how sensitive souls can awaken their creativity by Out of the Fog with Karen Hager