If the Kardashian's 5th private jet trip of the morning has you left you wondering why you're bothering with mushy paper straws & an over-worked reusable coffee cup, you are not alone!  Fear not though, all is not lost & there are some very good reasons to stay sustainable. Kate Hall is a sustainability blogger & activist who goes by the name Ethically Kate online. She says that a few simple shifts can reduce that environmental guilt we all feel, lead to a much more fulfilling life & of course, help the earth in the process! In this episode Kate runs us through the 3 things we should all be doing. This episode is supported by Sleeping Duck CONNECT WITH USConnect with That's Helpful & Ed Stott on Instagram. Find Kate on Instagram, Facebook & via her website BOOKBolder, Better, Different Got an episode suggestion or feedback for me? Email me - ed@edwinastott.com