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Episode 11: Taking a Therapy Hiatus as Self-Care and Hell is (Almost All) Other People For One Reason Or Another

Episode 11: Taking a Therapy Hiatus as Self-Care and Hell is (Almost All) Other People For One Reason Or Another

FromThe Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff


Episode 11: Taking a Therapy Hiatus as Self-Care and Hell is (Almost All) Other People For One Reason Or Another

FromThe Struggle Bus: Self-Care, Mental Health, and Other Hilarious Stuff

ratings:
Length:
41 minutes
Released:
Mar 16, 2015
Format:
Podcast episode

Description

In this episode Kate and Sally talk about why rainy days are the best days and how taking a break from therapy is the ultimate self-care. They answer listener emails about making friends when you’re socially awkward, dealing with people when you hate all people, and how to cope with emotionally abusive family members without abandoning your siblings. Oh, and enjoy the non-denominational Easter egg at this episode’s conclusion!
Have a question? Tweet at Kate and Sally or The Podcast! Plus, find a “Struggle Buddy” on Twitter at #StrugglePodBuds420.
 
Released:
Mar 16, 2015
Format:
Podcast episode

Titles in the series (73)

The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller (@spkheller) and Sally Tamarkin (@sallyt) answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.