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Blue Mind: How Water Makes you Happier

Blue Mind: How Water Makes you Happier

FromThat's Helpful with Ed Stott


Blue Mind: How Water Makes you Happier

FromThat's Helpful with Ed Stott

ratings:
Length:
38 minutes
Released:
Dec 12, 2022
Format:
Podcast episode

Description

We are a nation that love the water, but we’re not alone. As a species, humans are universally drawn to it & there’s a reason for that. It’s really good for us. This effect is called Blue Mind, it was named by Dr Wallace J Nichols & it's also the title of his book. He’s a marine biologist & has devoted most of his life to this phenomenon.  So what is Blue Mind & how can we harness it? CONNECT WITH USConnect with That's Helpful & Ed Stott on Instagram.  Connect with Wallace on Twitter & via his website. BOOKBlue Mind Got an episode suggestion or feedback for me? Email me - ed@edwinastott.com 
Released:
Dec 12, 2022
Format:
Podcast episode

Titles in the series (100)

That's Helpful is all about self-improvement backed by science. Every episode will teach you something that will shift your perspective, share a life changing skill or empower you to make better choices. Ed Stott invites the experts to share with you everything you need to know to build your best life one episode at a time.