I was honestly nervous to share some of the details of my struggle with anxiety. But I decided that if I could help even one person with my story, it was worth the discomfort.
I used to live a life where I was anxious 90% of the time. It would literally take over a week for me to send one short email because I’d be editing and re-editing, so nervous that I'd say the wrong thing.
So in this week’s episode I share my anxiety story and the tools that have helped me to reduce its hold on my life and to heal.
If you struggle with anxiety, this is a must listen.
Resources:

Anxiety Mini-Training - tinyurl.com/anxietytraining
The Life Coach School Podcast - https://thelifecoachschool.com/podcasts/
Ep #33 - Your Inner Child Is Sabotaging Your Marketing - https://anchor.fm/burnout/episodes/Ep-33---Your-Inner-Child-is-Sabotaging-Your-Marketing-egighf
If you have any questions or ideas, send me a DM on IG: @bryn_bamber