97 min listen
Ep 139 – Why Losing Weight Is Harder For Women Over 40 (with Bev Thorogood)
Ep 139 – Why Losing Weight Is Harder For Women Over 40 (with Bev Thorogood)
ratings:
Length:
53 minutes
Released:
Dec 3, 2021
Format:
Podcast episode
Description
In this episode Rob is joined by menopause expert and midlife coach Bev Thorogood. This was first an episode recorded by Bev for her podcast Generation Exceptional. In this episode we talk about why it’s harder to lose weight as a woman over 40 (and what you can do about it, so you can still […]
Released:
Dec 3, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 1 – How To Get Motivated: INTRODUCTION Have you ever started a new healthy regime only to lose motivation down the line and fall off the wagon? This is very common, but consistency is the key to losing weight and toning up, so if you want to succeed you need to learn how to get a by The Fit Over 40 Podcast by TRINITY