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105 - Why can it be hard to feel good?

105 - Why can it be hard to feel good?

FromThe life of a Third Culture Kid therapist


105 - Why can it be hard to feel good?

FromThe life of a Third Culture Kid therapist

ratings:
Length:
23 minutes
Released:
Feb 23, 2024
Format:
Podcast episode

Description

So many of us are struggling to learn how to overcome challenges, change thought patterns and achieve our goals. So why, just as we start to see ourselves make these hard won changes, do we sometimes hit a whole new level of discomfort - that of feeling good!? Many Third Culture Kids find that the struggle and change is more familiar to us than the work of maintaining 'arrival' in those good places we dream of... Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 23, 2024
Format:
Podcast episode

Titles in the series (100)

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com Hosted on Acast. See acast.com/privacy for more information.