1 min listen
1: How to love yourself
1: How to love yourself
ratings:
Length:
20 minutes
Released:
Jul 6, 2020
Format:
Podcast episode
Description
In this episode, Rachel explores the way in which we can use Gary Chapman’s ideas around “Love Languages” to effectively offer love to ourselves. How can we extend love to ourselves in a way we can hear it? Sometimes the traditional ideas around self-care (bubble baths and quiet reading) is just not what we are drawn to – so here Rachel explores how we need to explore elements of all five love languages to able to properly keep ourselves ‘topped up’ and feeling good. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jul 6, 2020
Format:
Podcast episode
Titles in the series (100)
Welcome to Explore Your Story: Ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories by The life of a Third Culture Kid therapist