1 min listen
86 Blocks to Journaling
86 Blocks to Journaling
ratings:
Length:
26 minutes
Released:
Sep 8, 2023
Format:
Podcast episode
Description
Journaling comes up a lot as a tool to help us process our stories. In this episode Rachel explores why journaling can be useful to us, what blocks we may face and some options to open up journaling as an option for us. Hosted on Acast. See acast.com/privacy for more information.
Released:
Sep 8, 2023
Format:
Podcast episode
Titles in the series (100)
Welcome to Explore Your Story: Ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories by The life of a Third Culture Kid therapist