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ratings:
Length:
22 minutes
Released:
Mar 23, 2021
Format:
Podcast episode

Description

In this podcast, Rachel explores the role of self compassion in transition, and how a better understanding of our needs can help us create supportive habits for ourselves, even in moments of transition. Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 23, 2021
Format:
Podcast episode

Titles in the series (100)

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com Hosted on Acast. See acast.com/privacy for more information.