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107 - Room for all of Me

107 - Room for all of Me

FromThe life of a Third Culture Kid therapist


107 - Room for all of Me

FromThe life of a Third Culture Kid therapist

ratings:
Length:
21 minutes
Released:
Mar 15, 2024
Format:
Podcast episode

Description

There are so many elements to our selves as Third Culture Kids it can feel stifling to feel stuck in one iteration of self for long. Moving to places that invite a different self forward is one solution, but today I'm reflecting on how setting internal boundaries can spin the dial and allow different selves to take space alongside one another. In all this, the Japanese idea, "yutori" is one I'm finding very helpful - unhurried spaciousness applied to our many selves. Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 15, 2024
Format:
Podcast episode

Titles in the series (100)

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com Hosted on Acast. See acast.com/privacy for more information.