1 min listen
16: Thoughts on grumpiness and trying to be OK
16: Thoughts on grumpiness and trying to be OK
ratings:
Length:
18 minutes
Released:
Oct 6, 2020
Format:
Podcast episode
Description
I'm talking to you on a grumpy-no good-terrible day. And by taking a moment to understand why I'm feeling so rubbish, I can make more sense of my story. We so often stick with ways of measuring our okayness that worked when we were younger - for me this was achievement and lists. But what happens when what counts as achievement changes as often as the countries in which we live? How do we achieve okayness then? And get rid of the grump? Join me as I ponder my own way through... Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 6, 2020
Format:
Podcast episode
Titles in the series (100)
Welcome to Explore Your Story: Ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories by The life of a Third Culture Kid therapist