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28: A new year's meditation - walking through your house

28: A new year's meditation - walking through your house

FromThe life of a Third Culture Kid therapist


28: A new year's meditation - walking through your house

FromThe life of a Third Culture Kid therapist

ratings:
Length:
23 minutes
Released:
Dec 29, 2020
Format:
Podcast episode

Description

This time of year invites reflection and this year, perhaps more than most, it can be a bittersweet process. In this podcast Rachel invites you to join her in a meditation that walks through the metaphorical 'house' of your year 2020 and reflect on the state of four rooms there - and what you want different for 2021. Hosted on Acast. See acast.com/privacy for more information.
Released:
Dec 29, 2020
Format:
Podcast episode

Titles in the series (100)

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com Hosted on Acast. See acast.com/privacy for more information.