1 min listen
28: A new year's meditation - walking through your house
28: A new year's meditation - walking through your house
ratings:
Length:
23 minutes
Released:
Dec 29, 2020
Format:
Podcast episode
Description
This time of year invites reflection and this year, perhaps more than most, it can be a bittersweet process. In this podcast Rachel invites you to join her in a meditation that walks through the metaphorical 'house' of your year 2020 and reflect on the state of four rooms there - and what you want different for 2021. Hosted on Acast. See acast.com/privacy for more information.
Released:
Dec 29, 2020
Format:
Podcast episode
Titles in the series (100)
Welcome to Explore Your Story: Ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories by The life of a Third Culture Kid therapist