50 min listen
Healing Generational Trauma: You Are Where The Cycle Ends
Healing Generational Trauma: You Are Where The Cycle Ends
ratings:
Length:
69 minutes
Released:
Feb 10, 2023
Format:
Podcast episode
Description
Have you ever had a big feeling, but strangely you didn’t think this feeling was entirely your own? Somehow it felt ancient and old?
In today’s episode, Rachel shares a fascinating discussion on the concept of ancestral trauma and generational healing. This story today is told through Rachel’s lens: her family’s lineage of trauma, a cacao ceremony that helped her realize her purpose, and a rebirthing that allowed her to reclaim her own experience.
Trauma can implant itself in your cells and be passed on to future generations. But eventually, it will meet a person in the family lineage that has the resources to choose different, and the ability to heal. Tune in for a beautiful reminder that all that weighs you down is not yours to carry.
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In today’s episode, Rachel shares a fascinating discussion on the concept of ancestral trauma and generational healing. This story today is told through Rachel’s lens: her family’s lineage of trauma, a cacao ceremony that helped her realize her purpose, and a rebirthing that allowed her to reclaim her own experience.
Trauma can implant itself in your cells and be passed on to future generations. But eventually, it will meet a person in the family lineage that has the resources to choose different, and the ability to heal. Tune in for a beautiful reminder that all that weighs you down is not yours to carry.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
Feb 10, 2023
Format:
Podcast episode
Titles in the series (100)
Venting: The Art of Working Through Struggles and Returning to Gratitude by From the Heart with Rachel Brathen