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    Regret

    Regret

    FromStronger Minds

    Start listeningView podcast show

    Regret

    FromStronger Minds

    ratings:
    Length:
    14 minutes
    Released:
    Feb 23, 2024
    Format:
    Podcast episode

    Description

    In this episode I describe the phenomenon of regret: the different types of regret, how it is generated in the brain, what our biggest regrets are, and how to reduce the amount of regret you experience in the future.Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
    Released:
    Feb 23, 2024
    Format:
    Podcast episode

    Titles in the series (79)

    Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show http://supporter.acast.com/strongerminds. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.