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    Stronger Minds

    Stronger Minds

    Stronger Minds

    ratings:
    Length:
    79 episodes
    Language:
    English
    Format:
    Podcast

    Description

    Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 79 episodes

    Title

    The Big Five

    The Five Factor Model of Personality is the most empirically supported paradigm for per...

    14 minutes
    		May 06, 2024

    The Myers-Briggs Type Indicator

    Over 50 million people have taken the Myers-Briggs Type Indicator to profile their pers...

    14 minutes
    		Apr 29, 2024

    “For Nestlé, not all babies are equal” - The (Latest) Nestlé Baby Food Scandal

    The world’s largest food and drink company, Nestlé, hit the headlines recently due to u...

    13 minutes
    		Apr 22, 2024

    Leaky Gut

    This episode is a follow-up to the previous episode: Prebiotics, Probiotics, Postbiotic...

    16 minutes
    		Apr 15, 2024

    Prebiotics, Probiotics, Postbiotics & Psychobiotics

    This episode is all about microbes. Specifically, the ones in your gut that we are disc...

    14 minutes
    		Apr 08, 2024

    Ozempic

    This episode is all about Ozempic or, more specifically, the GLP-1 receptor agonist med...

    15 minutes
    		Apr 01, 2024

    Brain Health Q&A - Part 2

    This is part two of the brain health Q&A and I’ll be covering binge eating and the link...

    13 minutes
    		Mar 26, 2024

    Brain Health Q&A - Part 1

    In this Q&A episode, I answer your questions including:Does sugar cause anxiety symptom...

    19 minutes
    		Mar 19, 2024

    Love Languages

    The concept of Love languages, the five ways we give and receive love, is hugely popula...

    22 minutes
    		Mar 12, 2024

    Hyper Independence

    Hyper independence is described as a trauma-related response that includes behaviours l...

    10 minutes
    		Mar 05, 2024