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Clinic Question: How Can I Accept My Body After Pregnancy?

Clinic Question: How Can I Accept My Body After Pregnancy?

FromStronger Minds


Clinic Question: How Can I Accept My Body After Pregnancy?

FromStronger Minds

ratings:
Length:
14 minutes
Released:
Jan 10, 2020
Format:
Podcast episode

Description

This week’s clinic question comes in the form of a podcast because I had a lot to say. In my reply I discuss the difference between acceptance and tolerance, the necessary additional features of true acceptance and round off with some thinking exercises for you to try. I hope this is helpful for some of you.Support this show http://supporter.acast.com/strongerminds. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Jan 10, 2020
Format:
Podcast episode

Titles in the series (78)

Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongermindsSupport this show http://supporter.acast.com/strongerminds. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.