Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    The Biggest Loser Chef: Devin Alexander

    The Biggest Loser Chef: Devin Alexander

    FromPractically Healthy by Dr. Melina

    Start listeningView podcast show

    The Biggest Loser Chef: Devin Alexander

    FromPractically Healthy by Dr. Melina

    ratings:
    Length:
    42 minutes
    Released:
    Mar 16, 2022
    Format:
    Podcast episode

    Description

    Chef on NBC’s The Biggest Loser, best selling author, and Dr. Melina’s longtime friend, Devin Alexander, joins to share her inspiring personal story and and unique approach to healthy cooking in episode 21 of the Practically Healthy Podcast.
     
    As a 200 pound 15 year old, Devin began her journey making healthy swaps to the indulgent foods made by her Italian Grandmothers. Today, she continues to create decadent dishes, made over in her many best selling cookbooks for The Biggest Loser, along with other titles including Fast Food Fix which offers a “healthier” McDonald’s Big Mac dupe that may just be better than the original!
     
    Devin’s shares practically healthy hacks even the most “cooking challenged” can employ and tips for busy moms to set their kids up for a healthy lifestyle. To learn more about Devin’s multitude of nutrition projects, visit her website at DevinAlexander.com
     
    The Practically Healthy by Dr. Melina podcast is sponsored by Ahara- Precision nutrition for optimal health. Join today at ahara.com and receive $25 off new memberships with code PHPodcast. Offer good for new customers only.
    Released:
    Mar 16, 2022
    Format:
    Podcast episode

    Titles in the series (51)

    In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself. Each week, Dr. Melina will sit down with a preeminent health and fitness expert, celebrity, athlete, or wellness entrepreneur and discuss buzzworthy topics including intermittent fasting, the Ketogenic diet, mental heath, CBD products, HIIT training and more. Each episode will educate listeners and provide practical health and fitness solutions they can implement into their own busy lives. As a multi-tasking mother of two, small business owner and “reluctant cook” herself, Dr. Melina will serve up her tips and tricks with her signature wit and humor that will keep the listener engaged, entertained and coming back week after week.