Practically Healthy by Dr. Melina
Practically Healthy by Dr. Melina
ratings:
Length:
51 episodes
Language:
English
Format:
Podcast
Description
In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself. Each week, Dr. Melina will sit down with a preeminent health and fitness expert, celebrity, athlete, or wellness entrepreneur and discuss buzzworthy topics including intermittent fasting, the Ketogenic diet, mental heath, CBD products, HIIT training and more. Each episode will educate listeners and provide practical health and fitness solutions they can implement into their own busy lives. As a multi-tasking mother of two, small business owner and “reluctant cook” herself, Dr. Melina will serve up her tips and tricks with her signature wit and humor that will keep the listener engaged, entertained and coming back week after week.
Language:
English
Format:
Podcast
Episodes1 - 10 of 51 episodes
- Jan 10, 2024
- Dec 26, 2023
- Dec 06, 2023
- Nov 01, 2023
- Sep 27, 2023
- Sep 13, 2023
- Aug 30, 2023
- Aug 16, 2023
- Aug 02, 2023
- Jan 11, 2023