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    America’s Favorite Food Scientist: Dr. Taylor Wallace

    America’s Favorite Food Scientist: Dr. Taylor Wallace

    FromPractically Healthy by Dr. Melina

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    America’s Favorite Food Scientist: Dr. Taylor Wallace

    FromPractically Healthy by Dr. Melina

    ratings:
    Length:
    40 minutes
    Released:
    Mar 9, 2022
    Format:
    Podcast episode

    Description

    This week on Practically Healthy, Dr. Melina is joined by her good friend and colleague and a man the Huffington Post called the "nation’s premier food and nutrition guru"...Dr. Taylor Wallace! Dr. Wallace is an actual food scientist and is an expert on food safety, supplements, and nutrition. Dr. Melina and Dr. Wallace explore how so many of us are often deficient in certain nutrients, such as magnesium and choline, and the unexpected negative health consequences. Dr. Wallace also share tips on choosing the right supplements (spoiler alert: you don't have to spend a fortune!) Did you know that 70% of Americans are deficient in magnesium? Listen in and find out what you can do to be as healthy as possible...from a practical standpoint! To learn more about Dr. Wallace and his work, visit: DrTaylorWallace.com
     
    The Practically Healthy by Dr. Melina podcast is sponsored by Ahara- Precision nutrition for optimal health. Join today at ahara.com and receive $25 off new memberships with code PHPodcast. Offer good for new customers only.
    Released:
    Mar 9, 2022
    Format:
    Podcast episode

    Titles in the series (51)

    In a world of influencers posing as experts, and a time when the public’s trust in media is at an all time low, especially when it comes to nutrition and diets, Dr. Melina presents the Practically Healthy podcast. Drawing from her 20+ years experience as a nutrition MD and media contributor, along with cutting edge scientific studies and REAL facts, Dr. Melina will translate the latest health and wellness trends into what you should do, can do and will do to live your happiest, healthiest, best version of yourself. Each week, Dr. Melina will sit down with a preeminent health and fitness expert, celebrity, athlete, or wellness entrepreneur and discuss buzzworthy topics including intermittent fasting, the Ketogenic diet, mental heath, CBD products, HIIT training and more. Each episode will educate listeners and provide practical health and fitness solutions they can implement into their own busy lives. As a multi-tasking mother of two, small business owner and “reluctant cook” herself, Dr. Melina will serve up her tips and tricks with her signature wit and humor that will keep the listener engaged, entertained and coming back week after week.