This is part two of a two-part episode.   DDP is a WWE Hall of Famer, 3X World Champion, Founder & CEO of DDPY, Actor, Author and Inspirational Speaker!  The DDP story IS the heart of DDPY, a fitness program born out of necessity and reality. After years of wrestling injuries, including a broken back, DDP developed a real-life workout that completely gave him his life back. His thinking was that if it could work for him, why not share it with others who want to own their lives again too?  Dallas has had some of the most inspirational transformations I have ever seen and is not just changing lives with his programs, he is also doing it with his online presence, his book Positively Unstoppable – The Art of Owning It and combinations of docu-series and films.  In today’s show, we go into:   Blood flow restriction training The difference between yoga and DDP yoga How and why you need to build self-discipline  Arthur Boorman's incredible transformation story And more.      (Links) (FACEBOOK) DDP YOGA | Facebook (INSTAGRAM) Diamond Dallas Page (DDP) (@diamonddallaspage) | Instagram (WEBSITE) About – DDP Yoga (TWITTER) DDPY (@DDPYoga) / Twitter (STORE) Store – DDP Yoga (YOUTUBE) DDP YOGA - YouTube RELENTLESS - Full Documentary - YouTube