1 min listen
Swim Workout - Mid Distance Aerobic with Commit Finishes
Swim Workout - Mid Distance Aerobic with Commit Finishes
ratings:
Length:
4 minutes
Released:
Jan 26, 2024
Format:
Podcast episode
Description
We are working on a blended set with middle distance Free, some IM, and stroke. Afterwards we will work on some breath control finishes.#aerobic #middistance #swimming #swimcoach #kicksprintsVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Released:
Jan 26, 2024
Format:
Podcast episode
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