2 min listen
Senior Elite Squad - Girls Practice 7.7.23
Senior Elite Squad - Girls Practice 7.7.23
ratings:
Length:
1 minute
Released:
Jul 7, 2023
Format:
Podcast episode
Description
Visit www.nlscak.coach for practice videos. We are doing a 2nd day of lactic work. We have a series of small sets designed to get you producing lactic acid. This is gonna be intense, but the training effect will be awesome. #nlscak #nlscakpracticevideo #usaswimming #alaskaswimming #lacticacid
Released:
Jul 7, 2023
Format:
Podcast episode
Titles in the series (100)
Senior Elite Squad - Girls Practice 6.28.23 by Swimming with Polar Bears Podcast