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    Swim Workout - Aerobic Base - All Strokes

    Swim Workout - Aerobic Base - All Strokes

    FromSwimming with Polar Bears Podcast

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    Swim Workout - Aerobic Base - All Strokes

    FromSwimming with Polar Bears Podcast

    ratings:
    Length:
    2 minutes
    Released:
    Oct 2, 2023
    Format:
    Podcast episode

    Description

    Coming off a technique week with an Aerobic Base week.  Plenty of yardage, but reduced intensity.Visit www.nlscak.coach for additional practice videos. #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
    Released:
    Oct 2, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Swimming Workouts, Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.