1 min listen
Swim Workout - IM Aerobic
ratings:
Length:
3 minutes
Released:
Sep 30, 2023
Format:
Podcast episode
Description
After a week of light yardage, but intense technique work, it is time for some aerobic maintenance. Let's work our IM's!Visit www.nlscak.coach for additional practice videos. #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Released:
Sep 30, 2023
Format:
Podcast episode
Titles in the series (100)
Senior Elite Squad - Girls Practice 6.22.23 by Swimming with Polar Bears Podcast