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    Summer Practice #11

    Summer Practice #11

    FromSwimming with Polar Bears Podcast

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    Summer Practice #11

    FromSwimming with Polar Bears Podcast

    ratings:
    Length:
    3 minutes
    Released:
    May 23, 2024
    Format:
    Podcast episode

    Description

    Today we are working short axis with two VO2Max style sets.  One is Breaststroke with paddles.  The 2nd is a BPA kick set.  Let's work these as we head into the Memorial Day weekend. @liquiddeath2793 #liquiddeathmainset #breaststroke #swimming #vo2max https://youtu.be/aorjouEgzPAVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
    Released:
    May 23, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Swimming Workouts, Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.