1 min listen
Summer Practice #8
ratings:
Length:
2 minutes
Released:
May 17, 2024
Format:
Podcast episode
Description
Working backstroke turns today! Make sure your final stroke into the turn is propulsive, and that you use your core to initiate the somersault!#aerobicswimming #backstroke #swimmingtechnique @liquiddeath Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Released:
May 17, 2024
Format:
Podcast episode
Titles in the series (100)
Senior Elite Squad - Girls Practice 6.15.23 by Swimming with Polar Bears Podcast