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    Swim Workout - The Legs Feed the Bear and it's Feedin' Time

    Swim Workout - The Legs Feed the Bear and it's Feedin' Time

    FromSwimming with Polar Bears Podcast

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    Swim Workout - The Legs Feed the Bear and it's Feedin' Time

    FromSwimming with Polar Bears Podcast

    ratings:
    Length:
    4 minutes
    Released:
    Jan 25, 2024
    Format:
    Podcast episode

    Description

    We have two kick sets today.  One is an intense VO2Max sort of kick set, focussed on intensity and endurance.  The 2nd is all about MAX Tempo!#kickset #swimming #swimcoach #swimworkout #swimtechnique #nlscak #thelegsfeedthebearVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
    Released:
    Jan 25, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Swimming Workouts, Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.