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    VO2Max Kick Feeding Frenzy

    VO2Max Kick Feeding Frenzy

    FromSwimming with Polar Bears Podcast

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    VO2Max Kick Feeding Frenzy

    FromSwimming with Polar Bears Podcast

    ratings:
    Length:
    3 minutes
    Released:
    Mar 12, 2024
    Format:
    Podcast episode

    Description

    The main set has a focus high end, high effort FAST kicking.#vo2max #kickset #swimmingVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
    Released:
    Mar 12, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Swimming Workouts, Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.