Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Swim Workout - VO2Max - Breaststroke and Butterfly

Swim Workout - VO2Max - Breaststroke and Butterfly

FromSwimming with Polar Bears Podcast


Swim Workout - VO2Max - Breaststroke and Butterfly

FromSwimming with Polar Bears Podcast

ratings:
Length:
2 minutes
Released:
Oct 10, 2023
Format:
Podcast episode

Description

Short Axis Focus and Legs  https://youtu.be/6ZhmVzGG1_oVisit www.nlscak.coach for additional practice videos. #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Released:
Oct 10, 2023
Format:
Podcast episode

Titles in the series (100)

Swimming Workouts, Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.