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ratings:
Length:
2 minutes
Released:
Sep 13, 2023
Format:
Podcast episode

Description

BOSS 500's are back!  Time to get gritty and tough.  This is going to hurt a little.Visit www.nlscak.coach for additional practice videos. #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Released:
Sep 13, 2023
Format:
Podcast episode

Titles in the series (100)

Swimming Workouts, Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska.