00:00 Introduction00:15 Shilajit / Mineral Pitch  In Detail03:40 How to Know The Originality Of Shilajit / Test For Shilajit05:42 Purification Of Shilajit08:26 Qualities Of Shilajatu / Mineral Pitch 10:55 Uses Of Shilajit / Mineral Pitch 12:00 Wrong Combinations Of Shilajit13:46 Understanding Meaning of Yogavahi17:10 Practical use of shilajit19:19 Adverse Effects Of Shilajith20:35 Best Time Take Shilajathu21:35 Preferable Drink Along With Shilajith31:15 What Is Meant By Vidahi?32:20 Iron In Ayurveda37:51 Aphrodisiac Action of shilajith38:40 Does Shilajith Helps Increasing The height? 42:10 Shilajathu In Obesity management50:18 Medicines Containing ShilajitSign up to Online Course on Marma Therapy https://www.easyayurveda.com/marma1/Sign up for Easy Ayurveda weekly video classes https://www.easyayurveda.com/video-classes/Sign up for Easy Ayurveda Diabetes Course https://www.easyayurveda.com/diabetes/ Sign up for Treatment for Cardiac disorders Course https://www.easyayurveda.com/heart  Subscribe to free Easy Ayurveda Email newsletter https://forms.aweber.com/form/58/2129766958.htm  Contact Dr Gururaja https://www.easyayurveda.com/gururaja/ Contact Dr Raghuram https://www.easyayurveda.com/raghuram/ Buy Easy Ayurveda EBooks https://www.easyayurveda.com/my-book/ Buy Books on Ayurveda https://www.easyayurveda.com/books/