00:00 Introduction00:19 Consuming Exotic Foods 05:55 Tridosha balancing foods 12:02 Long term use of Tridosha balancing medicines such as Amla? 23:23 Respiratory issues in Children 29:13 Chikungunya Arthritis 32:04 Oats can be taken? 34:16 Dry Churna vs Whole fruit35:50 Essential Oils 38:35 Brahmi and Ashwagandha with Antidepressants?40:15 Distillation Process in AyurvedaBuy our new course on Marma Therapyhttps://www.easyayurveda.com/marma1Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) -  https://forms.aweber.com/form/58/2129766958.htm  Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diabetes  Buy our online video course on Treatment of cardiac disorders with Ayurveda https://www.easyayurveda.com/heart Master ECG in one week. Sign up for video course https://www.easyayurveda.com/ecgContact Dr. MB Gururaja BAMS MD (Ayu)https://www.easyayurveda.com/gururaja  Contact Dr. Raghuram YS BAMS MD (Ayu)https://www.easyayurveda.com/raghuram Buy Easy Ayurveda Ebooks  https://www.easyayurveda.com/my-book Buy Easy Ayurveda Printed Books https://www.easyayurveda.com/books/