00:00 Introduction00:50 How To Counsel the Patient When He Blames the Other Doctor?03:37 How To Explain The Disease To The Patient?08:40 Formation Of Rasas According to the season11:58 Rasa/Tastes And its Qualities18:48 Why Milk Should not be taken with sour foods?24:33 Can Yoghurt/curd be Taken Along with Banana? 26:15 Is Fruit Salads Good For Health?27:32 Eating Rules32:43 How To Include Bitter Taste To Our Diet?33:48 How to Cook Healthy Foods Quickly?35:40 Impact Of Mindset While Cooking 38:42 Indian Meal Healthy Meal47:58 Ideal Breakfast50:56 Panchamruta – Is it Good? When to be taken?51:44 What is the best time to have milk?53:03 Steamed And Cooked FruitsBuy our new course on Marma Therapyhttps://www.easyayurveda.com/marma1 Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/ Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) -  https://forms.aweber.com/form/58/2129766958.htm  Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diabetes  Buy our online video course on Treatment of cardiac disorders with Ayurveda https://www.easyayurveda.com/heart Master ECG in one week. Sign up for video course https://www.easyayurveda.com/ecgContact Dr. MB Gururaja BAMS MD (Ayu)https://www.easyayurveda.com/gururaja  Contact Dr. Raghuram YS BAMS MD (Ayu)https://www.easyayurveda.com/raghuram Buy Easy Ayurveda Ebooks  https://www.easyayurveda.com/my-book Buy Easy Ayurveda Printed Books https://www.easyayurveda.com/books/