Episode Highlights With IanThe elephant in the room when it comes to healthWhat we do the most physically, and how it affects usOne of the biggest things we do each day is breathe — 160 million liters of air by age 60How air contamination causes us health problemsWe have five liters of blood, and what we breathe gets instantly transported to every cell in our bodies every single minuteWhat happens when these nanoparticles of negative substances accumulate in our bodies over the course of yearsThe actual solution to this problem on a cellular levelHow his biological age went from age 65 to age 25-35Ways to produce clean blood and build your body from the cellular level upHow to biologically age backwardWhat sea minerals are and how to drastically change your body by optimizing themResources We MentionActivation Products - Use code wellnessmama20 for a discountBook: The Body Electric: Electromagnetism And The Foundation Of Life