11 min listen
Don’t Let Breakups Break You | Matthew Hussey EP 475
Don’t Let Breakups Break You | Matthew Hussey EP 475
ratings:
Length:
9 minutes
Released:
Dec 26, 2023
Format:
Podcast episode
Description
Relationship expert Matthew Hussey shares breakup advice, likening heartbreak recovery to curing a hangover versus training as an athlete. Hussey encourages nourishing yourself first by connecting platonically, eating well, resting, and staying active. He explains feeling better, even for minutes, is a reference point proving it's possible to incrementally reclaim joy. Hussey urges acknowledging emotions without attachment rather than fighting them. He advocates discovering then expanding whatever brings relief, making more minutes of feeling okay the goal on the road to wholeness.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter!
Released:
Dec 26, 2023
Format:
Podcast episode
Titles in the series (100)
How The Law Of Attraction ACTUALLY Works | ”The Secret” Author Rhonda Byrne EP 67: Join my FREE webinar about the 5 Secrets to the Ultimate Morning Routine - https://lewishowes.com/routine Today's episode is all about how the law of attraction really works with Best-selling Author, Rhonda Byrne. Check out the full episode: http... by The Daily Motivation