There’s a time and place for everything and sometimes you just need a light-hearted fluff conversation and an opportunity to relax, and binge watch a little tv. In this episode of Life after Kids, we’re keeping it casual and discussing our favorite binge-worthy shows just in time for the holiday breakKey Takeaways:Historical dramas like "Downton Abbey" and "Poldark" provide a glimpse into the past and can be educational.Comedies like "New Girl" and "Ted Lasso" offer lighthearted entertainment and laughter.Watching shows together as a family can be a great way to bond and spend quality time.Laughter stimulates the vagus nerve, promoting relaxation and overall well-being.Watching shows that bring joy and laughter is a great way to relax, unwind, and take some “me time”.  We hope you’ll find moments like these during the holiday break.  After all the gift wrapping, cooking, cleaning, and entertaining is through, it’s so nice to kick your feet up with a yummy snack, a glass of wine or tea and a fabulously entertaining series to watch.  Get prepared for some gloriously satisfying binge watching by listening to this week’s episode of Life after Kids.Timestamp Summary | [0:00:34]  | Importance of laughter and relaxation | [0:03:28]  | Dr. Brooke's love for historical fiction shows | [0:05:37]  | Discussion about "Downton Abbey" | [0:07:37]  | Dr. Lynne's recommendation: "The Offer" | [0:09:24]  | Appreciation for the glamour and wildness of Hollywood | [0:09:43]  | Discussing the movie "The Godfather" and its background | [0:11:14]  | Recommending the Australian show "Offspring" | [0:11:59]  | Enjoying the show "New Girl" for laughs| [0:13:08]  | Describing the show "Only Murders in the Building" as quirky and cute | [0:14:30]  | Recommending the show "Parenthood" for its family dynamic | [0:14:57]  | Praising the comedy show "New Girl" for its humor | [0:16:10]  | Discussing the show "Virgin River" as a mindless drama | [0:17:49]  | Recommending the show "Heartland" for its outdoor activities | [0:18:11]  | Discussing family-friendly TV shows and documentaries | [0:19:31]  | Finding ways to engage with sports without watching football | [0:20:18]  | Watching home renovation shows with family | [0:22:02]  | Recommending the show "Outlander" | [0:22:55]  | Mentioning the show "Poldark" | [0:23:50]  | Excitement for upcoming French Revolution movie | [0:24:37]  | Enjoying shows like "Gilmore Girls" and "Ted Lasso" | [0:25:21]  | Discussing the show "Sex and the City" | [0:26:54]  | Reflecting on how older shows may be dated | [0:27:36]  | Not worrying about offending in older movies and shows | [0:27:41]  | Discussion about a show called Heartland | [0:28:46]  | Heartland is described as a feel-good show with beautiful scenery | [0:29:12]  | Introduction of a new show called Son of a critch | [0:30:57]  | Mention of the show 6ft under and its satisfying ending use AFTERKIDS15! for 15% off your purchase at www.ryzesuperfoods.com Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok