Life is too short not to drink good wine.Here’s the deal, alcohol really isn’t good for you, there’s just no way around it, so don’t make the mistake of thinking wine is a health food.  However, sometimes there’s nothing quite like enjoying a fabulous glass of wine, especially with a delicious meal.  It’s enjoyable and relaxing.  The good news is, there are healthier and safer ways to enjoy a glass or two of wine, and on today’s episode of the Life after Kids Podcast, we’re discussing wine and how to make healthier choices when it comes to drinking it.Key Takeaways:Old world wines, such as those from Italy, France, and Spain, are a healthier choice due to their lower sugar and alcohol content.Commercial wines often contain additives and chemicals that can be harmful to health.Dry Farm Wines offers a selection of clean, low sugar wines sourced from small family wineries around the world.American vineyards tend to be polluted with pesticides and chemicals and they’re usually higher in sugar and alcohol.Ask your local distributor about the wines they carry and tell them you’d like something organic and biodynamic from EuropeWine can be contaminated with yeast and mold When drinking wine, always remember to do so in moderation, making informed choices regarding what you purchase and consume. Check out Dry Farm Wines which curates wine that’s lower in sugar and alcohol from small vineyards all around the world. CLICK HERE to learn more and to receive an extra bottle of wine for a penny with your first order! And don’t forget to listen to this week’s episode of The Life after Kids Podcast in it’s entirety for more tips and information about healthier wine. -------------------------------------------------------------------------------Learn More about Dry Farm Wines and GET AN EXTRA BOTTLE FOR ONE PENNY WITH YOUR FIRST PURCHASE: https://dryfarmwines.com/lifeafterkids-------------------------------------------------------------------------------Timestamp Summary | [0:00:00]  | Introduction to the podcast episode | [0:00:30]  | Wine snob discussion | [0:02:00]  | Benefits of red wine in moderation | [0:03:17]  | Old World vs. New World style of wines | [0:04:27]  | Importance of choosing Old World wines | [0:05:13]  | Less water in vines leads to lower sugar and alcohol content | [0:06:00]  | Issues with commercial wines and additives | [0:09:03]  | Considerations for choosing wines from California | [0:11:38]  | Impact of glyphosate on California wines | [0:13:45]  | Importance of drinking wines you enjoy | [0:19:02]  | Introduction to Dry Farm Wines | [0:20:12]  | Benefits of Dry Farm Wines and how to order | [0:23:43]  | Transitioning to lower sugar wines and palate adjustment | [0:25:05]  | Conclusion and closing remarks use AFTERKIDS15! for 15% off your purchase at www.ryzesuperfoods.com Enjoy the show, and we hope you learn a little bit more about living a fulfilling, vibrant, and meaningful Life after Kids! If you like what you hear please rate and review the podcast, hit subscribe, and pass it along to a friend. Making tomorrow even better than today, Dr. Brooke and Dr. Lynne PS... Don't forget to follow us! Instagram Facebook Tik Tok