39 min listen
Make Your Whys Stronger than Your Excuses with Stephen Hartlauer
FromThe Coaches
ratings:
Length:
35 minutes
Released:
Aug 16, 2021
Format:
Podcast episode
Description
When you take on a goal, how often do you ask why you do it? When you ask in the mirror "why?" a few times you start to understand why you are really doing what you are doing. On the days when you don't want to do it, or just quit. The quality of your whys matters. Today Stephen talks about his whys and how it allows him to continue his weight loss journey and nuggets he has picked up along the way. If you are in the grind for an ambitious goal this episode is going to be for you. Remember you are great but you can always be better!Follow Royce at:Instagram: @roycelaguertaWebsite: nevada.fitnessYoutube: Be Better
Released:
Aug 16, 2021
Format:
Podcast episode
Titles in the series (100)
Using Fitness for Everything with Coach Royce by The Coaches