54 min listen
The Surprising Truth About Synthetic Vitamins and Minerals S2E8
The Surprising Truth About Synthetic Vitamins and Minerals S2E8
ratings:
Length:
22 minutes
Released:
Dec 19, 2023
Format:
Podcast episode
Description
In this episode, join Dr. James O'Dell for an in-depth analysis of the challenges in obtaining all essential vitamins and minerals from modern diets. Delve into the differences between synthetic vitamins and whole food concentrates, and gain insights into identifying synthetic vitamins to avoid. Explore the pros and cons of synthetic vitamins and minerals, and learn how to effectively supplement these for optimal health. Tune in for a comprehensive understanding of this critical aspect of nutrition.
Released:
Dec 19, 2023
Format:
Podcast episode
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